Cancelled – Monastic Visit Oct. 22nd

by | Oct 22, 2014 | Public Talk

Please forgive us for the lateness in making this announcement. Following the tragic events in downtown Ottawa today, it is with great regret that we are cancelling this evening’s Wake Up event with the Plum Village monastics. The monastics will be holding an event in...

October 19th 2014 Day of Mindfulness

by | Oct 14, 2014 | DoM

Our next Day of Mindfulness will be held on Sunday October 19th 2014 at Catherine’s apartment, 100 Champagne St.  Please e-mail Catherine if you plan to attend at ccody2521@gmail.com To keep the day very simple, we suggest that each participant brings their own...

The Mandala

by | Oct 4, 2014 | Dharma Talk

Manda means “essence” and “la” means container so a Mandala contains the essence of the Buddha. The Mandala is used in Tibetan Buddhism. A meditator can use the Mandala as an aid in meditation (by memorizing all the various components). It can also be used to help...