Day of Mindfulness, 23rd November 2014

Our next Day of Mindfulness will be held on Sunday November 23rd 2014 at Vinh’s home.  Please e-mail Vinh if you plan to attend at

To keep the day very simple, we suggest that each participant brings their own lunch and their own meditation gear (only chairs will be supplied)


9:30 arrive at Vinh’s

10:00 sitting/walking meditation

11:00 tea break

11:15 watch DVD / listen to Dharma talk.

12:00 bag lunch in noble silence

12:30 Dharma sharing

1:15 Short period of sitting meditation

1:30 DOM ends

Posted in DoM

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