Day of Mindfulness – Sunday August 28th

Dear Friends,

We have the opportunity to practice mindfulness together on Sunday the 28th of August in our very own garden of eden: the Arboretum.

I propose that we meet between 9:30 and 10:00 am in the parking lot just to the left of the the red marker in this picture: the Fletcher Wildlife Garden.

 

Arboretum

From there we can practice mindful walking, sitting and eating meditation in each other’s company in relatively secluded spots until 2pm.  I don’t propose a very specific schedule, but do bring your own lunch and drinks and something on which to sit.  We will have an opportunity for mindful conversations as well.

Please let me know if you plan to attend (vellino@gmail.com) so that we can have an idea of how many will be present.

Advertisements
Posted in Uncategorized
One comment on “Day of Mindfulness – Sunday August 28th
  1. eyetravel2 says:

    Hi Andre

    Kym Phoebe and I would love to join you if possible.

    Thanks

    Craig

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: