Day of Mindfulness – 18 June 2017

The next Ottawa Pagoda Sangha Day of Mindfulness (DoM) is June 18th – Father’s Day! It will be held at the home of Millaray Sanchez.

If you need directions, please send her an e-mail at: millaraysanchez [at] rogers [dot] com.

As usual – to simplify things – please bring your own lunch!

Schedule:

9:30 Arrive
10:00 Sitting/walking meditation
11:00 Tea break
11:15 Watch DVD / listen to Dharma talk.
12:00 Lunch in noble silence
12:30 Dharma sharing
1:30 Sitting meditation
2:00 DoM ends

Advertisements
Posted in DoM

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: