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Deep Relaxation 7:00 pm
Deep Relaxation @ Church of Ascension
Sep 4 @ 7:00 pm – 9:00 pm
Facilitator: Brenda
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Mindful Movement (Qi Gong) 7:00 pm
Mindful Movement (Qi Gong) @ Church of Ascension
Sep 11 @ 7:00 pm – 9:00 pm
Facilitator: Andre and Hang and Sarah   We welcome this energetic and easy going duo who are visiting the Ottawa Sangha. They have awesome and fun mindful movements!!!     “Hang’s teachings and workshops are[...]
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“True Love” – book by Thay 7:00 pm
“True Love” – book by Thay @ Church of Ascension
Sep 18 @ 7:00 pm – 9:00 pm
Facilitator: David   In the in the second hour, David will present excerpts from the book “True Love” by Thich Nhat Hanh. True Love A Practice for Awakening the Heart by Thich Nhat Hanh c.2004[...]
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TBD 7:00 pm
TBD @ Church of Ascension
Sep 25 @ 7:00 pm – 9:00 pm
Facilitator: TBD
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