DoM – Sunday August 18, 2019

by | Aug 7, 2019 | DoM

The next Day of Mindfulness will be held Sunday the 18th of August, 2019 at the Arboretum. Please bring your own lunch! And bring blankets or towels if you want to sit on the grass. 9:30 Arrive at Heart Island10:00 Silent sitting and walking meditations11:00 Tea...

Compassion and Self-Compassion DOM

by | Mar 30, 2019 | DoM

The Ottawa Pagoda Sangha is pleased to invite you to a special Day of Mindfulness with Sister Ocean (Hai An). As you may recall, we have enjoyed hosting Sister Ocean during recent retreats with the Monastics of Blue Cliff Monastery and during memorable Days of...

Day of Mindfulness – Sept. 24th, 2017

by | Sep 11, 2017 | DoM

The next Ottawa Pagoda Sangha Day of Mindfulness (DoM) is September 24th and it will be held at the home of Millaray Sanchez. If you need directions, please send her an e-mail at: millaraysanchez [at] rogers [dot] com. As usual – to simplify things – please bring your...

Day of Mindfulness – 18 June 2017

by | Jun 12, 2017 | DoM

The next Ottawa Pagoda Sangha Day of Mindfulness (DoM) is June 18th – Father’s Day! It will be held at the home of Millaray Sanchez. If you need directions, please send her an e-mail at: millaraysanchez [at] rogers [dot] com. As usual – to simplify things – please...

Update – Day of Mindfulness – Sunday August 28th

by | Aug 25, 2016 | DoM

Dear Friends, Here is an update on the Day of Mindfulness plans for Sunday the 28th of August at the Arboretum. Two of our dear friends need the location to wheelchair accessible and my original proposal for a meeting place (Fletch Wildlife Garden parking lot) is not...