Day of Mindfulness – Sunday May 26, 2024

Dear Thay, Dear Sangha, The next Day of Mindfulness will be held Sunday the 26th of May, 2024 at the Strathcona Park (change of venue from the initial announcement) This is a wonderful opportunity to experience Mother Earth within our own bodies. “Dear Mother Earth, ...

DoM – Sunday August 18, 2019

The next Day of Mindfulness will be held Sunday the 18th of August, 2019 at the Arboretum. Please bring your own lunch! And bring blankets or towels if you want to sit on the grass. 9:30 Arrive at Heart Island10:00 Silent sitting and walking meditations11:00 Tea...

Compassion and Self-Compassion DOM

The Ottawa Pagoda Sangha is pleased to invite you to a special Day of Mindfulness with Sister Ocean (Hai An). As you may recall, we have enjoyed hosting Sister Ocean during recent retreats with the Monastics of Blue Cliff Monastery and during memorable Days of...

Day of Mindfulness – Sept. 24th, 2017

The next Ottawa Pagoda Sangha Day of Mindfulness (DoM) is September 24th and it will be held at the home of Millaray Sanchez. If you need directions, please send her an e-mail at: millaraysanchez [at] rogers [dot] com. As usual – to simplify things – please bring your...

Day of Mindfulness – 18 June 2017

The next Ottawa Pagoda Sangha Day of Mindfulness (DoM) is June 18th – Father’s Day! It will be held at the home of Millaray Sanchez. If you need directions, please send her an e-mail at: millaraysanchez [at] rogers [dot] com. As usual – to simplify things – please...