Day of Mindfulness – February 15th, 2015

Day of Mindfulness on Sunday February 15th, 2015 from 10:00 am to 2:00 pm Sangha potluck brunch and metta themed Day of Mindfulness. Please let Mihaela (miandronic@rogers.com) know before Mid-day Saturday if you plan to attend, and for directions to her house ( Ottawa...

Day of Mindfulness – January 25th, 2015

If you have not already done so, please let Laureen (laureenosborne [at] rogers.com) know if you plan to attend the Day of Mindfulness on Sunday January 25th, 2015 from 10:00 am to 1:30 pm Here is the schedule: 9:30 – 10:00 am arrival 10:00 – 11:00 am sitting and...

Day of Mindfulness, 23rd November 2014

Our next Day of Mindfulness will be held on Sunday November 23rd 2014 at Vinh’s home.  Please e-mail Vinh if you plan to attend at vinhduynguyen66@gmail.com To keep the day very simple, we suggest that each participant brings their own lunch and their own meditation...

October 19th 2014 Day of Mindfulness

Our next Day of Mindfulness will be held on Sunday October 19th 2014 at Catherine’s apartment, 100 Champagne St.  Please e-mail Catherine if you plan to attend at ccody2521@gmail.com To keep the day very simple, we suggest that each participant brings their own...