This is the schedule for the Ottawa Pagoda Sangha for the next few weeks.

 

We will meet in-person and on-line using the Zoom conferencing service.

We will begin our meditations at the regular time, 7 pm, however please join a few minutes early.

We expect the session to end at 8:30 pm. Usually there will be guided meditation of about 20-25 minutes, walking meditation followed by a Dharma talk and sharing.

Date Meditation Theme Facilitator Bimodal
16-Nov Catherine Deep Relaxation Catherine Andre B
23-Nov Monique Lovingkindness, Well-wishing (Metta) Sheila Andre B
30-Nov Vinh Dharma talk (Guarding the Six Senses) Vinh Vinh
7-Dec Sheila Compassion (Karuna) Monique Andre B
14-Dec Millaray Book by Thay Millaray Andre B
21-Dec TBD Resonant Joy (Mudita) TBD TBD
28-Dec   BREAK – NO WEDNESDAY SANGHA  

Send email to pagodasangha @ gmail.com for Zoom conference connection details. (remove spaces when entering address)