This is the schedule for the Ottawa Pagoda Sangha for the next few weeks.

We will meet in-person and online using the Zoom conferencing service (bimodal).  Occasionally the bimodal meetings will not be available as shown in the table below.

We will begin our meditations at the regular time, 7 pm, however please join a few minutes early.

We expect the session to end at approximately 8:45 PM. Usually there will be guided meditation of about 20-25 minutes, walking meditation followed by a Dharma talk and sharing.

Send email to pagodasangha @ gmail.com for Zoom conference connection details. (remove spaces when entering address).

 

 

Schedule Wednesday Evenings

Date Facilitator Theme Availability
April 24 Catherine Deep Relaxation bimodal
May 1 Millaray Noble 8-fold path: Right Mindfulness bimodal
May 8 Monique Rose Ceremony bimodal
May 15 Andre Vellino Noble 8-fold path: Right Concentration bimodal
May 22 Catherine Vesak bimodal