This is the schedule for the Ottawa Pagoda Sangha for the next few weeks.

We will meet on-line using the Zoom conferencing service.

We will begin our meditations at the regular time, 7 pm, however please join a few minutes early.

We expect the session to end at 8:30 pm. There will be guided meditation of about 20-25 minutes, followed by Dharma sharing and a 10 minute silent meditation.

Date Meditation Theme Facilitator Zoom
14-July Sheila Mindful Movements
 Andre Vellino Andre Vellino
21-July Marie-Joëlle Theme: Our Blood Ancestors
Vinh AndreB
28-July Monique Touching the Earth
Monique AndreB
4-Aug Marie-Joëlle Five Mindfulness Trainings Marie-Joëlle AndreB
11-Aug Millaray Sutra Millaray AndreB
18-Aug   **BREAK — NO SANGHA MEETING**
   
25-Aug   **BREAK — NO SANGHA MEETING**
   
Send email to pagodasangha @ gmail.com for Zoom conference connection details. (remove spaces when entering address)