This is the schedule for the Ottawa Pagoda Sangha for the next few weeks.

We will meet in-person and online using the Zoom conferencing service (bimodal).  Occasionally the bimodal meetings will not be available as shown in the table below.

We will begin our meditations at the regular time, 7 pm, however please join a few minutes early.

We expect the session to end at approximately 8:45 PM. Usually there will be guided meditation of about 20-25 minutes, walking meditation followed by a Dharma talk and sharing.

Send email to pagodasangha @ gmail.com for Zoom conference connection details. (remove spaces when entering address).

Days of Mindfulness are opportunities for members of Pagoda Sangha to practice mindfulness together in a sustained and dedicated manner. The schedule DoMs is as follows:

DoM Schedule

• 9:30 Arrive at 201 McLeod (ORIMH)
• 10:00 Silent sitting meditation
• 10:30 Tea break
• 10:45 Dharma talk
• 11:30 Outdoor walking meditation
• 12:15 Lunch in noble silence
• 13:00 Dharma sharing
• 13:30 DoM end

 ORIMH: Meeting room at Ottawa River Integrated Mental Health located on the ground floor of 201 McLeod St, Ottawa K2P 0Z9